I have spent quite a bit of time over the last couple of weeks with my parents.
My Dad, who is now 88, has been looking after my Mum for the last few years, as she has been increasingly suffering from dementia. And now he realises that he can't cope, that he needs some help, that they actually need to leave the home they have been living in for nearly twenty years.
Beyond that, my Dad has the sense that he will die soon, that actually the life he is living, with so much pain and so many restrictions on his body, is not worth living.
I was talking to my Dad, telling him I was going to be writing a book about my journey from fatigue to the full, exciting life I now have.
And he said - yes, you changed your diet didn't you? and then you exercised........and that will be helpful for people to hear.
Then when I mentioned the "healing" word and the "energy" word..
The second part of the Abuse Hold is to physically receive the abuse hold.
Read about the first part HERE
This is quite simply to be held with kindness, allowance and presence.............................and when the body feels this, it is able to release the trauma and abuse from the very cells where it has been locked in...................
To give you a bit more information - two "snap shots" of recent sessions with two people...
Are you fed up with an “ordinary” life? Maybe you're stressed out, struggling with low mood, or physical illness? Maybe there's a particular area of your life you would like to change?