Hola from Mexico.
I am in Cancun now, which is a big city on the Caribbean coast.
It’s so funny. I’ve been in Mexico just a little bit more than two weeks and I’ve already moved around the country three or four times. Apart from my first stopover in Mexico City, which was fine, for some reason or another, the other places have not been fun even though I had spent hours and hours on the computer, determined to make my next destination even better! I was trying to force it and figure this out!
But figuring it out never works. Here’s the thing. Figuring it out comes from our sweet heads and yet, my body was letting me know otherwise. The last place I stayed was so intense and my body was contracting and reacting so much that I couldn’t work like I planned. I scarcely did anything!
Are you feeling intense sometimes? And what do you do when you are?
I was away for five weeks in different places (Czech Republic, Brazil, Italy, South of UK and Romania) facilitating classes and being in classes, and had lots to say. When I got home, I had promised myself that I would carry on creating, keep up the momentum…………………….and actually I have been struggling with a lot of physical pain and emotional intensity.
Which I actually get is my body and being “realigning” to a new space of being, which maybe doesn’t have to entail pain, but in this case it did for me! And I get that it is very intense for many of us at the moment.
It's now nearly exactly six years since I found out about Access Consciousness and attended my first Access Bars class. And six years later, here we are at the train station in Manchester Piccadilly running Bars on strangers!!!
I loved Bars from the very beginning - even before I received the Bars, I somehow knew there was something special about it, something that would totally change me and my life.
That's how it has been - over the last six years, everything in my life has changed, expanded, grown, and I get happier and happier and happier - and I see that with countless friends and people who come for sessions and classes!
One woman’s journey to heal what doctors told her was impossible.
For years, Fiona Cutts was controlled by her crippling fear of chronic fatigue.
“I used to be so shy that I could scarcely say my name in public”, Cutts says. “My fear of public speaking was so intense that people would often say to me, ‘How are you going to make this work in the corporate world?’ I did make it work, through a mixture of avoidance and sheer determination, but eventually, the effort caused me to develop chronic fatigue syndrome.”
Numerous studies show that getting stuck in negative emotional patterns – anger, loneliness, sadness, stress and anxiety – can have a huge impact on physical health.
Despite being told that she couldn’t heal herself, Fiona pressed on, making space for negative emotions to be processed (not suppressed), trusting her own body and empowering herself with tools and strategies that support her to be more positive.
If you’re a therapist or a coach, I have some good news for you!!!
Maybe, like me, you love what you're doing – and are looking for something that can enhance and complement that?
Or maybe you are a bit frustrated, and know that there must be something quicker, easier and faster?
For me, both of these were true when I first encountered the tools of Access Consciousness now four and a half years ago.
Access Consciousness has been a powerful tool on my own healing journey, one which allowed me to see for the very first time that I really could “have it all.”
What if it were possible to change things with our body, that we are generally told it's impossible to change?
What if there's a different way of viewing the body, that isn't to do with “symptoms” and “problems” and fighting the body – and is more to do with communion and possibilities?
What if there is a level of deliciousness and delight that it is possible to feel, no matter what your current state of health?
For me, Access Consciousness Bars, Access Consciousness Body processes, Energy Healing, and Reiki have been amazing at getting me from debilitating fatigue (to the point I could scarcely leave the house) to a level of vitality I haven't experienced since my twenties, and a level of enjoyment of and connection with my body I have never had before.
Would you like some of that?
Are you fed up with an “ordinary” life? Maybe you're stressed out, struggling with low mood, or physical illness? Maybe there's a particular area of your life you would like to change?