Beyond Abuse

I was in Copenhagen, now nearly two years ago, for the first class where Gary Douglas, founder of Access Consciousness, taught the Abuse Hold.
I still remember walking out of that class at night into the beautiful city of Copenhagen, and feeling different.....................like there was a space and an ease in my body that I hadn't experienced before......................that I was able to receive from everything around me in a way that somehow hadn't been possible up until then...

In the time that has unfolded since then, I have more ease, flexibility and yumminess in my body than ever before – yes, more than as a teenager and in my twenties, and I am now in my fifties..........it's no longer about disease and difficulty, it's about feeling better and yummier.................

And I feel that a lot of that is down to receiving this amazing process....................

So, back to abuse............................

I have never experienced what we generally think of as “abuse”, that is I have never experienced the extremes of physical or sexual violence.

What I have learned, and what probably resonates with you is that abuse is way wider than what we usually think. Any word or gesture that isn't total caring and kindness is abuse. Any sexual encounter where our partner is anything other than totally present and totally kind and caring is abuse.

So, yes, obviously I have been abused.............................as we all have.................

And there are other forms of abuse that I have never even thought of, and I have definitely experienced them. Financial abuse – anywhere we have been told there isn't enough, we don't deserve to have what we desire. Verbal abuse – from shouting and threats, to a thoughtless word from an otherwise kind person.

We can then internalise all of this – and perpetrate it on ourselves! and on our children..............And so the cycle goes on!!!!

The abuse hold is totally magical for releasing all of this, for breaking that cycle……………………….with ease, and way more quickly and completely than anything else I have ever encountered before.


Receiving the Abuse Hold is a two part process.

The first part is to listen to a recording of a class with Gary Douglas from a few years ago. This recording will literally allow you to release all the psychological points of view you have about abuse.

If you have experienced physical or sexual abuse, you need to listen to this thirty to forty times, otherwise twenty to thirty.

It's possible to listen to it low volume over night or as you do other things during the day – and I would also recommend to listen to it at least a few times where you hear the words.

You may find you don't get what Gary is talking about, you may feel angry, upset, or “zone out” - this is all part of the process, so please don't give up. And also please feel free to get in touch with me if you want to talk anything through.
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FOR MORE INFORMATION:

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• You can purchase the ABUSE class HERE.
• Arrange an Abuse Hold session with Fiona see HERE
• ​Read about the second part of this dynamic process HERE

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