Are you feeling intense sometimes? And what do you do when you are?
I was away for five weeks in different places (Czech Republic, Brazil, Italy, South of UK and Romania) facilitating classes and being in classes, and had lots to say. When I got home, I had promised myself that I would carry on creating, keep up the momentum…………………….and actually I have been struggling with a lot of physical pain and emotional intensity.
Which I actually get is my body and being “realigning” to a new space of being, which maybe doesn’t have to entail pain, but in this case it did for me! And I get that it is very intense for many of us at the moment.
Are you fed up with an “ordinary” life? Maybe you're stressed out, struggling with low mood, or physical illness? Maybe there's a particular area of your life you would like to change?