When Everything Gets Intense

Are you feeling intense sometimes? And what do you do when you are? 

I was away for five weeks in different places (Czech Republic, Brazil, Italy, South of UK and Romania) facilitating classes and being in classes, and had lots to say. When I got home, I had promised myself that I would carry on creating, keep up the momentum…………………….and actually I have been struggling with a lot of physical pain and emotional intensity. 

Which I actually get is my body and being “realigning” to a new space of being, which maybe doesn’t have to entail pain, but in this case it did for me! And I get that it is very intense for many of us at the moment. 

This morning, as I walked down the canal path, if felt like I got a download of everyone's world LOUD LOUD LOUD in my head - and there weren't many happy people here this morning!!!

And what do you do with all this intensity?

Well, connect with nature, with the Earth........

And for me at the moment ask again and again and again - how much spaaace can I be? how much more spaaaaace can I be? and more and more and more again????? and top favourite - what would it take for my allowance to exceed my awareness?

Using these ALL the time, - and having way more EASE!!!! Watch me explaining more of it here! 
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Further Resources:

• For coaching and facilitation from Fiona see here
• Arrange a free chat with Fiona to look at what your requirements might be: fiona@fionacutts.com