How to Get Over the Jet Lag with Ease

Hello again from Mexico! I’m going to jump right in and talk with you about jet lag and my brilliant Healy. It’s a little bio-resonance tool and I want to talk to about this amazing thing that’s happened using this little machine (I’ll talk about what Healy actually is and how it works in my future videos and blog posts).

As some of you know, I arrived in Mexico City on Monday to not only high altitude, a six-hour time difference as well. In the past I’ve had days and days of real struggles with awful jet lag yuck until my body got into the new time zone.

​Without much preparation, I jetted off. I certainly hadn’t given any thought to time differences. On my first night, after a walk, I went to bed at 10 and slept til 6 and thought ok it’s early for me to wake up but not too bad. Maybe jet lag won’t be an issue.

​Well that didn’t last. I was so tired that afternoon, I had a sleep and had to force myself to stay awake until 10 any then only slept a few hours. I then remembered my amazing bio-resonance machine but there was something that needed sorting out that I couldn’t do in the middle of the night.

The next day I was so tired and felt so awful but I made sure a sorted out what turned out to be quite simple thing with my Healy. Well that night was pretty much the same as the day before – having to force myself to stay up til 10 and managed another whole hour of sleep before waking up totally at 3.

This time I got out my little machine and did a scan of my body and no surprises, it told me I need some balancing with my sleep. So I put the Sleep Balance programme on and went into this space where my body TOTALLY relaxed and then for the 2 hours that the programme ran, I was either asleep or I was blissing out!!!
I hadn’t set an alarm and just woke up naturally when the programme ended.  I ran the body scan again and this time it came out that an Aura Balance programme was required. I scheduled this programme in and while it ran over 2 hours, I was so relaxed I melted into the bed and either was feeling this way or asleep. I woke feeling fantastic when the programme finished and thought it’s an ok time to get out of bed now.

That day I felt amazing and didn’t feel the same fatigue as I did on the previous days when my phone told me what time it was in the UK. Since then, whatever time it was in England has had no effect on me. This brilliant machine made sure my body and I had truly arrived in Mexico! It was so easy and maybe it would have happened a full 24 hours sooner if I had used my Healy then!!!!

So I wanted to share this experience of quickly getting over jet lag while the experience was still fresh because I’m imagining there are others out there who might like to have this ease, too. So if you are interested in this, send me a message and if you subscribe to my channel, you’ll hear more about Healy.

Thank you for reading this and I hope to see you soon!

Further Resources:

• For coaching and facilitation from Fiona see here
• Arrange a free chat with Fiona to look at what your requirements might be click here