How to Get Over the Jet Lag with Ease

Hello again from Mexico! I’m going to jump right in and talk with you about jet lag and my brilliant Healy. It’s a little bio-resonance tool and I want to talk to about this amazing thing that’s happened using this little machine (I’ll talk about what Healy actually is and how it works in my future videos and blog posts).

As some of you know, I arrived in Mexico City on Monday to not only high altitude, a six-hour time difference as well. In the past I’ve had days and days of real struggles with awful jet lag yuck until my body got into the new time zone.

​Without much preparation, I jetted off. I certainly hadn’t given any thought to time differences. On my first night, after a walk, I went to bed at 10 and slept til 6 and thought ok it’s early for me to wake up but not too bad. Maybe jet lag won’t be an issue.

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